Hope everyone had a fabulous fourth! I was very creative with my holiday ride. Here is my playlist...enjoy :)
North American Scum - LCD Soundsystem![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_t2x2u1nsgcFZ781AuV5E0IB1IMbNgmWUc8awaLYNPl-SgZKskpfl8sL8pifel0NACiFm5YKpPhAy2mBwnUBaHJVJEQ0BtJH3lVwJ2d1tOW7IWZzVknZlBJsInK8qyKoxmcegaCaP55bs_v4XkwOMKLAlXQTmqFYvw=s0-d)
- Warm-up
Fireworks - Polock![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_sC8CSETi563Cl8D7Vp2Ljezfa0XLrtovUQaba8nvnzDHxjSg87vzmL-LicNzS0RjP3NA_Ohnuz_ODOSDD_3ooy9AK_tmrEaLNaEtu0cTY0KKCpWgfnDSjJFL2u_nzvVTPh_5nN0wqixCaOlIv9Xz83EuJPstzccr0=s0-d)
- continue with warm-up, picking up the pace. This is a FREE song on Amazon!
Firework - Katy Perry![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_uOixEwXmgAjxYyLOMODlj4-53XARsqQ4vKWhu89yETzlSYZ65qBeVfP9gf3LZbhgG1Sdrkvvm2WcQdNEYGkJMcnM6Ybxju44iC-JKj4PKaiIliowyHmcvPDGKcUZdx-DXR8jNqoMxijDK52WZdRDezLO6T0MgX6A=s0-d)
- add some gear because we will be jumping out of the saddle at the chorus.
Uprising - Muse![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tTZsSJyUbbff73AyEQxuDBv4b-C5lE6ZSy_iimtnjf_u6lQhAUAaJxPVkPsbrPhTmN_O4sswVeI50dmRTi86OTS3FNgchU8JgEyRkiySwLaBBKm8oAprGHAWREc5iCktPntiX-cBos9otptff9Vdr98eiuZY8JFQ=s0-d)
- get ready for a heavy climb, add on more gear.
Rebel Yell - Billy Idol![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vqwiIZdUDgzngGPy90SXM85Wys5ig9NSAzgR1hojUExq17Ese47yZRIUJQJ4zjvJSsXOsrbipjAbIjig8-yshnDtvFJfo2EL4dyBnrzFvBQ9eu-T4BbCt8e1JcO3nqAeS9j9KVtUcaHTm8WgIxkMwS2gOPhkF_ufo=s0-d)
- lose some gear and pick up the pace. Getting ready for some rolling hills.
July, July! - The Decemberists![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_s5-USKbkhkedKT9ybMij3N7yGLjveW-khfcVVRXVMOYaPOdL_NptxO3pGlUUfNhUe2WuS5IKNKGrysQG38hhg9nPrCd-KSC_AbGXbKLnV5nMjVvp-_-2V-ZQenXbAk4ZqUJZpEvhCsSL8KU5RqzAWtmfpA39x4cy8=s0-d)
- Break song! Easy flat.
Seven Nation Army - The White Stripes![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tr6nSWcqENxnsu98UFKfpPjAQr78yp2VTM6lp2CPqwDZ0EezVKO68FnJMQ5N5YpMEKKCilfbG-Q8udh-jdOud8J_4vF2zUQUHds4YYlpPhiv7Z4Ugso8R60Gge54yIZm0X6zJcLl6h-T4sTEdo8i0gMrjouYHZ3Kk=s0-d)
- add on some gear because we are back on a heavy climb. Can we all agree that this song is one of the best rock songs ever?
She's a Rebel - Green Day - lose some gear for a fast seated flat.
My Own Worst Enemy - Stereophonics![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vEL3G-SI5D3gE_SwamqQV1Qa_Pt-vMHj2D7pODUoNjd73tY28B83Vn63YdPp3aeI7H1r95-WxWWqdUzAyurzdOozVSUng0-EarJNZnF0ZB3u1d_aTrqg0Z-kPuDDHPYtanNTCtjrukZoyLLDylQPf39ICWLa3ydx0=s0-d)
- pick up the pace at the chorus, feel the wind in your yo!
Know Your Enemy - Green Day![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_scl5ALH6YNWSIeqLe0FAxe-6yH_Up9YLATYOz308sCEu_egv13n7-XngebhPWNkabSvztfP9_ud3cE0g63DDmzctJkj0zH3b2OJ_QZl89mXOdtQ99sREZ0CmZzRrv8WLYp3zlEJeNV3ZBQiSAcfd3kGBly0DM8yWU=s0-d)
- back to rolling hills...add some gear up the hill and lose the gear as we shoot down that hill.
Amazing Grace - Dropkick Murphys![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_s0GmG4oPiFet8BSr76TRolUSo6LD98Qzhe2fXt-GVccRk2EDHAEYYGnjN6yhP9CAsLHmZAvm517rlHoFOQ8iR6EFJEa0whJucmMBDF59egCWiFHMTuAhbQwLZJsY11lb5Gcnbp3Ynd4lA0_p5DAFXO_dODSL4ZgO8=s0-d)
- quick break, grab some water, because it is going to pick up and when it does...take off! Wooo!
American Slang - Gaslight Anthem![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_t9fxP_S2ImbGgc4iDJ9UENguzl6iThgTgC3M_ft3xQqo3xyvL9sZ2IL-39JoJ9W1DMwKj8ctEzmwvD5nA-Z3oK4ZkZtdH2DYnGOYbpLDd1Qte1skhEEFfWfZC3UW0b4816lfDyzhIxI7eTOfcTRSJEKY-w30UiLw=s0-d)
- Easy peasy flat
Surf Wax America - Weezer![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_torOXoF-SBzmK-xGGw6kPX40lUdMtVVGOPWcJmuzDaHmbJx587-fgN8rvnmNyR5XGwu_apAoL84Pglhsfd0Jke9vx7W6wn7skLjc4458B2UwDKXXxuTgny5tCPepR739mW48dJT7KTSVoxwTaWZWM7fa2708xL9ZE=s0-d)
- fast seated flat and some gear halfway through the song, lose the gear and take off with the music!
American Girl - Tom Petty and the Heartbreakers![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_u79CrH3t066iUKe3g0NqiJlbVLtQTnFZ6O8JwZB-Yd_HBbJZEYndlSOLmjwEnqlrotOcl-MbubHQy4VSP8IDjQY0V2wP9VT-u3VWc258ea2497icXi0dA6ZBuuEtXouMEHkOw6RKxxdusJCpmoIsJCele-o6LULBM=s0-d)
- Finale! Have fun with this song...goes as fast as you want to go. Rock on!
Cool Down:
Revolution - The Beatles - For some reason, there aren't any digital downloads of the Beatles' music on Amazon. Hmmm, I need to Google that.
It's July, so stay cool and drinks plenty of water!
No comments:
Post a Comment